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32pages - A 12-Week Day-to-Day Training Calendar to Develop Hurdlers That 3-Step & Win!

Coach Hurdlers That 3-Step & Win — Even If You've Never Coached Hurdles Before
The complete system trusted by 7,000+ coaches worldwide since 2016. 32 Pages. 12 weeks of day-to-day workouts.
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Everything You Need in 32 pages, so you can go from zero hurdle experience to coaching athletes that 3-step and win.

National Champion in the Boys 80m Hurdles!

This Offer Includes
Volume 1: Hurdle Rhythm

Volume 1: Hurdle Rhythm ($29)
This 32p eBook is a 12-week Day-to-Day training guide to help you develop hurdlers that can 3-Step and win their first few races.
  • Cycle Drills: To learn the 3-step rhythm and start perfecting hurdle technique
  • Jammed Hurdling: To adapt the 3-step rhythm at full-speed
  • 7-Stepping: To increase the speed between hurdles and remove all fear of crashing
  • Hurdle Endurance: To prepare your hurdlers for multiple rounds during championship season
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