Instant Download: 32pages - A 12-Week Day-to-Day Training Calendar
Volume 1: Hurdle Rhythm
Coach Hurdlers That Win Even If You've Never Coached Hurdlers Before!
Develop Hurdlers That 3-Step THIS Season or a 100% Refund!
32 Pages
Phase 1 - Cycle Drills (to learn the 3-Step Rhythm)
Phase 2 - Jammed Hurdling (to Adapt the 3-Step Rhythm at Full-Speed)
Phase 3 - 7-Stepping (To Remove All Fear of Crashing)
Phase 4 - Hurdle Endurance (to Prepare for Multiple Rounds during Championship Season)
Develop Sprint Hurdlers (80/100/110m Hurdles)
✔Learn to 3-Step and Win Races
✔Develop Boys/Girls and Men/Women
✔4-Phases of Training
✔12-Weeks of Day-to-Day Workouts
✔Read by Over 7,000 Coaches Worldwide

32-Pages of Straight to the Point Hurdles Instruction
National Champion in the Boys 80m Hurdles!

Only $9 to Help Cover the Cost of the FB/IG Promotion
(Saving $20 off of the paperback copy sold on Amazon here)

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